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03/15/2018 - Healthy Lifestyle Program Starting In Hemingford

Panhandle Public Health District (PPHD) is offering Hemingford residents the opportunity to learn the skills to live a healthy lifestyle for no charge. The lifestyle change program focuses on healthy eating, physical activity, stress management, and coping skills. No gimmicks, just the support and tools you need to achieve a healthier you.
 
Classes are starting across the Panhandle this spring, including in Hemingford on Thursday, March 15 at 5:00 pm.
 
Take the first step today by contacting Community Health Educator Cheri Farris by emailing cfarris@pphd.org or calling 308-262-2217 or 308-220-8020. To learn more about the National Diabetes Prevention Program, visit www.cdc.gov/diabetes/prevention.