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08/06/2017 - DOVES Program Free Self-Defense Class

DOVES Program Self-Defense Class (August 6)
 
The DOVES Program and Panhandle Fitness are joining together to provide a FREE self-defense class for women! The class takes place on Sunday, August 6 from1:00 pm-3:30 pm at the Panhandle Fitness Center, 247 Bordeaux Street in Chadron, NE.
In the class you will learn about:
·         Simple situational awareness techniques and precautionary
            measures.
·         Effective escape techniques.
·         Self-awareness and empowerment-based decision making.
·         Resources and information to use and share with friends and family.
 
Call the DOVES Program to register at 308-436-2787. Make sure to wear comfortable clothes!